Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Sleep has become a battleground for technology firms, insurers and health providers, with significant money riding on what happens overnight. Once treated as a personal habit, sleep now features in ...