When the sleep tracking app Pokemon Sleep first launched, many fans wished for smartwatch integration to use their existing sleep data to catch Pokemon. At long last, we got what we asked for – select ...

Obstructive sleep apnoea hypopnoea syndrome (OSAHS) is a condition in which the upper airway becomes blocked repeatedly during sleep. This can intermittently reduce airflow (hypopnoea) or stop airflow ...

Medically reviewed by Sanja Jelic, MD Key Takeaways CPAP therapy creates pressure that helps keep your airway open while you ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

Share on Pinterest Former 9/11 ground zero cleanup worker Rubiela Arias demonstrates the use of a continuous positive airway pressure (CPAP) device that she uses. Image credit: ED JONES/Getty Images ...