If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

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The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well ...

Rowing has long been hailed as a killer full-body workout, combining cardiovascular exercise with strength training. But with limited space and a growing demand for portable home gym equipment, the ...

Rowing may be considered one of the more "old-school" cardio workouts -- but frankly, it's one of the best, too, blowing away other alternatives when it comes to calorie burn, stamina building and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...