Getting your cardio fix indoors can feel like an uphill battle. Running can be a great way to get from Point A to B in the great outdoors, but once you take your workout inside the gym or even to your ...

Add Yahoo as a preferred source to see more of our stories on Google. Rowing machines are especially great for anyone who wants a low-impact workout that still raises their heart rate, says Emma ...

Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...

Earlier this year, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two minutes, 38.2 seconds – ...

When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

Rowing might seem like a pastime that's only reserved for preppy college students or Olympians, but it's actually a surprisingly accessible, low-impact cardio workout. It's easy to learn the proper ...

The very best workouts for your metabolism are those that engage big muscles and hit a challenging intensity level. They don't need to take a long time: Short bursts of anaerobic energy (near “full ...

Whether you’ve ever been in a boat or have no desire to ever spend any time on the water, a rowing machine may be the best option of the many types of gym equipment you can use. There are five key ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. These top rowing machines are loaded with features and ...