When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

The way you chew could be the reason you're in the theater burping your way through this year's summer blockbuster A Quiet Place: Day One. While the characters are staying silent to avoid bloodthirsty ...

A healthy gut is very important for our overall health. It helps with digestion, absorbs nutrients, and supports our immune system. Our gut is filled with millions of tiny organisms, including ...

If you live in a city, chances are you’ve felt that familiar midday bloat, where the waistband feels tight, there’s sluggishness after lunch, and the random stomach ache that appears without warning.

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

In today’s fast-paced world, gut health often takes a backseat to our daily routines. Poor digestion, uncomfortable bloating, and irregular bowel movements can affect our physical health, overall well ...