Please provide your email address to receive an email when new articles are posted on . Several factors, including a patient’s age, can affect sagittal balance. According to spine surgeons who ...

Ragdoll pose assists with proper pelvic alignment, hip hinging and hamstring lengthening.

Australia, 27th May 2024 - Align Health Collective is pleased to announce the introduction of specialised pelvic floor physiotherapy services at its clinic in ...

When most people think about squats, they picture building strong legs or shaping glutes. But squats are more than just a leg exercise, they also have an effect on the pelvic floor, the group of ...