You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. From celebrities to party-goers to social ...

The shuffle has a few different moves, like the running man and the leg wave. Once you've mastered the steps, you can get creative with stringing them together to create your own choreo that is fun ...

Celebrate Black History Month with dancer and culture-maker Traci Bartlow. Put on your dancing shoes and celebrate Black History Month through dance. Dancer and culture-maker Traci Bartlow leads us ...