As the saying goes, 'too much of anything is bad.' This applies to okra water as well. Although it is a natural product, it is not free from side effects. Celebrated for its benefits ranging from ...

Okra (Abelmoschus esculentus) is increasingly recognised as a valuable dietary component with promising multifaceted roles in diabetes management. Its bioactive constituents, notably polysaccharides ...

Okra is the most popular and economically important edible plant (vegetable) that can be used in soups, salads, and stews. Beyond its culinary use, okra has long been utilised in traditional medicine ...

Okra demonstrates clinically supported benefits in lowering blood glucose, HbA1c, and cholesterol levels in patients with type 2 diabetes. Its bioactive compounds, polysaccharides, and mucilage ...