VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

The prom is one of the most anticipated events of a high schooler's life, and the accompanying photos can live forever. The emphasis on image during prom season is intense for many teens. So it's no ...

This study investigated the predictability of maximal oxygen intake from three different submaximal heart rates assessed during an initial and follow-up ride on a cycle ergometer. Twenty-four healthy ...