Madison Hoffman ’22 is majoring in sociology with minors in public health and philosophy at Santa Clara University and is a 2021-22 health care ethics intern at the Markkula Center for Applied Ethics.

Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...

Ulcers, those gnawing sores in the stomach or duodenum (the first part of the small intestine), often bring visions of greasy food or over-the-counter pain relievers to mind. While these factors can ...

It’s National Stress Awareness Month, which means it’s a good time to sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inspire you to reduce stress while learning how ...

High levels of stress as a teenager may come back to bite you later in life, scientists have warned. Stress is a serious issue among adolescents in the U.S, and being a teenager is hard at the best of ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

The teenage stage of life has been classified as the exciting, energetic, and potential stage, but it has also been overwhelming. Most teenagers feel stress even when what seems to be “normal” is ...

What are you feeling today? Chances are, it is normal. At this very moment, your body is doing what it is designed to do: protect you. Thank you, Body. Fear: Stress Response From Immediate Danger Your ...