Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

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Savvy internet users know TikTok is a treasure trove for health and fitness tips. From recipes and workout guides to product reviews, there are hundreds of thousands — if not millions — of videos from ...

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I would like to find out if you think it's worth it me buying one of those small R50 mini steppers? i am unable to do any aerobic traning due to an op i had. i would like to do some kind of exercise ...