Yahoo

The Best Elliptical Machines for a Low-Impact Cardio Workout at Home

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...
AOL

Elliptical Exercise Is The Ultimate Low-Impact Solution. Here’s What Most People Get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...
来自MSN

Elliptical vs. stationary bike: Which is a better workout?

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...
Women's Health

Elliptical benefits: everything you need to know about the low-impact cardio equipment

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...
AOL

This Workout Burns As Much As Running—Without The Impact

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...