If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

At peak hours, it seems like all of the treadmills are taken, but those two rowing machines? Not a soul in sight. That’s good news because you can still get one hell of a full-body cardio workout, get ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

Exercising on rowing machines can be more effective than running on treadmills and is even a better full-body workout than stationary bikes. They combine calorie-burning with low-impact cardio for a ...

Whether you’ve ever been in a boat or have no desire to ever spend any time on the water, a rowing machine may be the best option of the many types of gym equipment you can use. There are five key ...

A rowing machine is a fitness machine that helps a person simulate the action of rowing on water. When using a rowing machine, a person works out their entire body. This makes rowing machines good for ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Rowing might seem like a pastime that's only reserved for preppy college students or Olympians, but it's actually a surprisingly accessible, low-impact cardio workout. It's easy to learn the proper ...