Women's boxing is taking the world by storm. It's not just a competitive sport anymore; women are finding it to be a great way to improve their physical and mental health. In Medellin, Colombia, a ...

In this ring stands the youngest member of Team Valdez, all 77 pounds of wiry muscles and steely gaze. George Valdez III, “G3” to most at his grandfather’s kickboxing gym, and “Georgie” to his parents ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...