Whether you know an introvert or are one yourself, there are certain habits that cause burnout pretty quickly. Here are 8 ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

People often talk about being an introvert as if it's something to be ashamed of. Others may wear their introversion like a badge of honor. In reality, it's neither bad nor good. While introverts ...

I recently wrote a blog on The Anatomy of a Personality using the Enneagram system of 9 personalities. Both the Enneagram and the MBTIR are useful for understanding oneself and others. I’m a ...

According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...