Molecular hydrogen (H2 gas) is a natural gas that is gaining attention for its gentle but effective immunomodulatory effects.

In A Nutshell Researchers discovered that chemical brake signals in the blood control when certain immune cells stop ...

Inflammation has to fight pathogens fast—but it can't get out of control. Researchers at the German Cancer Research Center ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...

Researchers in Japan are exploring a future where the body itself becomes a health monitor, no screens or batteries required.

Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...

Unlike acute inflammation, which provides short-term protection against injuries and infections, chronic inflammation persists subtly over extended periods, causing systemic harm without apparent ...

When we think of depression, we often hear about chemical imbalances in the brain involving molecules like serotonin, norepinephrine, and dopamine. But there’s a growing body of research suggesting ...