Toothpaste: It's one of those items you definitely can't live without — and for so many more reasons than you may have realized! Not only does it clean your teeth and freshen your breath, it can also ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Using toothpaste made with fluoride is the key to ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...