Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...

If you've ever been to Los Angeles (or even just a fancy coffee shop), you've probably heard of maca. From creamy maca lattes to maca pastries, it seems like the ingredient pops up all the time in ...