Technology has become an essential part of our lives, helping us stay connected, informed, and entertained. However, excessive screen time can lead to fatigue, stress, and even impact mental health. A ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

In today’s fast-paced digital world, screens dominate almost every aspect of our lives. From endless social media scrolling to work emails and binge-watching, excessive screen time can affect our ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

From smartphones and tablets to gaming consoles and laptops, screens are everywhere. And with kids and teens averaging anywhere from 4 to 9 hours of screen time a day, many parents are asking ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...