There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...

KIDS, WORK AND SCHOOL AND GRABBING PACKAGED SNACKS AND MEALS AS A QUICK AND CONVENIENT WAY TO FEED THE FAMILY. BUT THAT COMES AT A COST. MANY OF THESE FOODS ARE ULTRA PROCESSED, AND EATING TOO MANY ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Updated U.S. dietary guidance made significant changes to what Americans have been told about food for many decades.

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.