Add Yahoo as a preferred source to see more of our stories on Google. "Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social ...

TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness journey, ...

Xtreme Hip Hop is sweeping the nation and changing lives one step at a time. Created by Phillip Weeden, Xtreme Hip Hop is more than just exercise or a dance program, for a lot of people, it is a way ...