“Become a better golfer in just 12 weeks.” That offer comes from Forme, a personal training app that recently released a golf-specific program promising to connect users with a Titleist Performance ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

Between your job, your house chores, your kids' sports schedules, oh, and your desire to play as much golf as possible, it's no wonder that one of the first things you eliminate from your weekly ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Worldwide, 55 to 80 million people from 136 countries play golf. (HSBC Group, 2020) With this popularity, golf has been among the most highly studied sports. Advances in technology and sports science ...

This year our golf fitness column has focused on various aspects of fitness in hopes of improving your ability to play golf and to feel great while playing. The winter season is a great time to take ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...