When you think of training your upper body, your mind likely jumps to muscles like the biceps, triceps, shoulders, and chest. Yes, these are all so important for a strong bod. But your routine may be ...

Use of ultrasonic scaling and handpieces showed higher loads on the trapezius muscles, regarding muscular rest, than the other tasks, and for the forearm extensor muscles an almost complete lack of ...

Introduction Motor control during human grip is complex, due to the seemingly high redundancy of muscles and numerous degrees of freedom. 2 Muscle synergies, are defined as a group of muscles that ...

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in your forearms are responsible for a strong grip, as well as balancing out those other ...

Volkmann contracture, or Volkmann ischemic contracture, is a permanent shortening of your forearm muscles. It causes a “claw-like” posture of your hand, wrist, and fingers. Volkmann contracture ...