This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...
Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...
Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...
HUNTSVILLE, Ala. (WAFF) - Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. For many local seniors that change could mean losing ...