Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

Please provide your email address to receive an email when new articles are posted on . An exercise and education program decreased pain, improved function and increased muscle strength for patients ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Share on Pinterest Tailoring exercise programs to individual preferences based on your personality could lead to greater satisfaction and consistency. Luis Alvarez/Getty Images Your personality may ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...