We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer. Eating 50 grams of processed meat daily may raise type 2 diabetes risk by 30%. New findings in ...
Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...