Credit: Photo: Ryan Liebe; Food Styling: Rachel Perlmutter; Design: The Kitchn Credit: Photo: Ryan Liebe; Food Styling: Rachel Perlmutter; Design: The Kitchn This article may contain affiliate links ...

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Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...