Many processed foods have nutritional value and are safe to eat on a regular basis, unlike ultraprocessed foods. A dietitian shares how to tell the difference. Much of the food we eat has been ...

Bring a full menu of snacks so you don't spend all your money in the airport before take-off. Allie has been Lifehacker’s Food Writer since 2021. She earned her bachelor’s degree at Ithaca College in ...

My all-time favorite Super Bowl snack is, no question, furikake Chex mix. The nutty, buttery, chock-full-of-pretzel-sticks kind is the special-occasion Chex mix I grew up on. But a couple of years ago ...

Rebecca Leech receives funding from the National Health and Medical Research Council (APP1175250). Georgie Russell does not work for, consult, own shares in or receive funding from any company or ...