Have you heard the theory that color and light can affect behavior, or enhance well-being? Now, you can read about how it helps in the healing process. Manohar Croke is an expert whose business is ...

I conduct all sessions online now to keep everyone healthy and safe. Please reach out if you need support in these unprecedented times. As a practitioner of Emotional Transformation Therapy (ETT), I ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Keep scrolling for the full list of the best at-home red-light therapy devices below, along with ...

Star-favored, board-certified aesthetics physician Dr. Glenicia Nosworthy explains how to choose the right high-tech tool for every skin concern. By Natalie Alcala, Danielle Directo-Meston, Erin ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

This article is a part of CNN Underscored’s Guide to Age-Defying Beauty, a weeklong focus on the essential products, tips and tricks to enhance your glow at any age. We’ll be featuring editor-tested ...

Use code FORBESVETTED50 to take an extra $50 off the Omnilux Contour Face, our pick for the best silicone mask. Red light therapy has long been used to reduce inflammation and improve skin texture, ...

Blue light therapy may help with depression, but it is still not clear exactly how effective it is. Depression is a mood disorder associated with a loss of interest in activities, low mood, and ...

Light-emitting diode (LED) light therapy is a cosmetic and medical treatment that uses LED wavelengths to treat various skin conditions, such as acne and psoriasis. You can get this therapy at a ...