The approach I use varies with each client and their needs, but I often I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused counseling in sessions. I offer HIPPA ...

The interplay between food cues and cognitive control represents a critical area of research in understanding eating behaviour. Food cues—including visual, olfactory, and auditory signals—can trigger ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...