The approach I use varies with each client and their needs, but I often I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused counseling in sessions. I offer HIPPA ...

I take a strengths based approach and focus on several different styles such as cognitive behavioral therapy and goal oriented solution focused therapy. I am a Licensed Independent Social Worker that ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...