Codependency prevents us from having healthy, balanced relationships where the needs of both people are recognized and met. A codependent relationship will leave you frustrated, exhausted, and ...

There is no lack of inspirational relationship stories across TikTok, but codependency coach @alyssaaazander struck a particular chord when she opened up about one specific shift that healed her ...

Are you craving deeper intimacy in your relationships? Are you wanting to break codependency patterns or the cycle of intergenerational trauma? Although we are all imperfectly held, we can learn to ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...