Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...
Many psychiatric disorders are linked to altered functioning of brain networks that drive reward processing and executive functions like making decisions, taking risks, planning, and memory. But a ...
Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...
New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...
Have you ever heard the expression, “Use it or lose it”? Nowhere does this idiom apply more than to the brain. Sure, the brain isn’t a muscle, but to keep it sharp, it still needs consistent neural ...