Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

Sydney Sweeney is undergoing a major transformation in order to play a legendary world champion boxer. Women’s boxing icon Christy Martin is set to be the subject of a major biopic, with A-Lister ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Ever since it was announced that boxing legend Manny Pacquiao would be coming out of retirement to return to the ring to fight reigning WBC welterweight champion Mario Barrios in the coming months, ...

Ryan Garcia admitted that he’d been training and fighting at 50% for so long after suffering a knockout loss to Gervonta Davis, and he’s since made significant changes to clean up his act. After five ...

@2024 - All Right Reserved.

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...