Foundations and box springs have some key differences between them, so this guide should help you decide which is the right choice for your mattress and sleeping style. What is a mattress foundation?

When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last two decades. With the innovations in mattresses ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

There was once a time when purchasing a new mattress without a matching box spring was almost unimaginable. When inner coil mattresses dominated the market, a box spring was considered an essential ...

Box springs have been a bedroom staple for decades, providing height, support, and comfort for a restful night's sleep. However, as bed technology and design trends evolve, many are questioning ...

I HAVE ONE of the world’s tiniest guest bedrooms. This was not a problem during the pandemic. But with the impending return of houseguests—remember them?—I realized recently that I need to transform ...

For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

Back when innerspring mattresses ruled the market, using box springs was a no-brainer. The flexible, spring-filled mattress bases allowed for flexible support while lifting the mattress to a ...