The regulation of thirst and maintenance of body fluid homeostasis are critical processes for survival, orchestrated by an intricate network of neural and molecular mechanisms. The brain continuously ...

Your body needs hydration to function. In addition to water, there are several fast ways to cure dehydration and rebalance your body, such as oral rehydration solutions and fruit. It’s important to ...

Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...