Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...

If you find yourself constantly rushing to the bathroom or notice you leak when you laugh, you may be dealing with urinary incontinence (UI). But that “gotta go” feeling can vary for everyone. That’s ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...