Confused by 'DWTS' dance styles? Here’s what the foxtrot, tango, samba, jive, and more actually mean—and which are hardest to master.

Jenna Dewan defended her 'DWTS' casting and why ballroom dance felt like a brand new technique despite her dance background.

Jenna Dewan is defending her casting on Dancing with the Stars. In an interview with Entertainment Weekly following the show’s season 35 cast reveal, the Step Up actress, 45, addressed critics of her ...

After being diagnosed with Parkinson’s disease three years ago, Stacy Collins discovered a program that has helped to alleviate some symptoms of the movement disorder one graceful step at a time.

Western dance was also a world of "forms"While writing about Japanese dance last time, I thought about the following.Japanese dance has "forms." It is not about moving your limbs freely; there is ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

Mary Planic has been a student of tap dance and ballet since she was 3 years old. The Greensburg native loves the grace of movement that dance offers. And when she arrived at Duquesne University for ...

John Ruzicka wasn’t quite himself when he stepped into the large, stately room at the top of a grand staircase in the Elks Lodge in downtown Alameda. On that Tuesday night in November, as on most ...

Carrie Ann Inaba discussed why prior dance training can be both helpful and challenging for contestants competing on DWTS in a recent interview.

Bobby Bones explains why he believes prior dance training gives some Dancing with the Stars contestants an advantage, even ...

Sarah and Len Smolinski, with Ozark Ballroom Dance, shared the benefits of ballroom dance and gave a glimpse at what people could learn from attending class!