In place of meat, Alaskan Chef Lionel Uddipa uses tender cod in this light and healthy take on chicken-parmesan. This dish comes together quickly and should be eaten soon after cooking, so get all of ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Growing up in a Catholic family, I have long been accustomed to the custom of abstaining from eating meat on Ash Wednesday and Fridays during Lent, and I know that many of my Protestant friends also ...