Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily ...

Are you or a loved one struggling with ADHD symptoms? Is ADHD limiting productivity, performance, or self-esteem at work, home, or school or negatively impacting relationships? Feeling like you (or ...

As a child and teen psychotherapist, I have seen an influx of parents telling me that their child has attention deficit hyperactivity disorder (ADHD). In this post, I would like to delve into ADHD, ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

Sage Ke'alohilani Quiamno was a few months into her new role as a global DEI leader at Amazon (NASDAQ:AMZN) when she hit a wall. She told Business Insider she was experiencing a cycle of feeling ...

In today’s fast-paced world, the ability to focus, plan, and manage tasks efficiently can determine success. Executive function—the brain’s internal command center—plays a crucial role in ...